|

Dr.
Rosario Franco,
Agricultural Promoter,
Specialized in Olive-growing for the Regional Agency ARSSA,
Oil taster expert. Panel Leader.
<
INTRODUCTION
[ Top ]
The origin of olive oil goes back to ancient
times, and runs parallel with the origins of Mediterranean
civilizations. Even though it seems that olive oil has its origins
in Asia Minor the area of primary diffusion was the Mediterranean
basin.
Today olive cultivation has been exported
beyond the Mediterranean borders finding fertile lands in
California, Mexico, Peru, Chile, Argentina, and also in South Africa
and Australia.
The olive tree and its fruit have always
deeply influenced the peoples of the Mediterranean basin, and it has
always been interlaced with other areas of life such as religion,
diet, culture and art, the traces of which are still very visible
today. The olive tree and its oil are tied to each other like bread
and wine, to our peasant civilization rich in traditions and
profoundly different from the lifestyle of our age. Olive oil is the
only vegetable oil obtained from fruit and not from seeds. The olive
is the fruit of the olive tree and it is identified in botanical
terms as drupe, that is, a fruit with a pulpy external part and a
solid internal part known as a nut. The proportions between the
different components of the drupe and the colour of the epicarp vary
according to the variety.
The part mainly concerning the oil industry is
the mesocarp, in which cells containing percentages of oil drops
varying from 14% to 30% are preserved in large vacuoli.
Of course, along with these fatty substances
there is a large proportion of water (70-75%), there are sugars
(3-5%), polysaccharides (3-6%), pectic substances (1.5%), proteic
nitrogen (1.5%), organic acids (4-6 %), and numerous other minor
components amongst which the glucoside called oleuropein is worthy
of mention because it makes the pulp fresh and taste very bitter.
The olive tree is a rustic plant that has
adapted to different types of climates. Through time this has
generated the selection of particular varieties whose special
characteristics have been identified and spread through propagation,
that is to say, not by using the seed but a piece of the plant
itself, thus obtaining a series of perfectly identical and uniform
plants compared to the mother plant (cloning).
The olive tree serves as an illustrative model
of our peasant people’s labour: despite being a very rustic plant
and easily adaptable to the worst of climatic and soil conditions,
cultivating it requires great professionalism, especially if one
aims to optimize its production.
<
THE
ORIGIN OF OLIVE OIL
[ Top ]
According to ancient legends that attributed
magical and divine explanation to any human event and reality, it
was Athena who created the olive tree. According to the legend zeus,
decreed that Earth was going to be donated to whoever amongst the
Gods was able to give the most useful gift to mankind. Athena
ordered Earth to produce a new and wonderful tree and in that moment
the olive tree was born.
The legend is fascinating but a little unkind
towards Asia Minor. Indeed, the legendary olive tree and the oil
extracted from its fruit have accompanied the history of mankind.
Eight thousand years ago the olive tree was already being cultivated
in the Middle East and the first harvests were probably gathered in
Syria or Crete. Following this, the Phoenicians spread olive
cultivation to the whole of the African and Southern European
Mediterranean coasts.
With the Greeks the cultivation of olive trees
rapidly grew, but the Romans were the people who cultivated these
multipurpose fruits in each and every territory they conquered (in
some cases neglecting the existing cultivation in Southern Italy).
In many cases the Romans ordered the conquered peoples to pay their
dues in the form of olive oil. And again the Romans were the first
to build olive pressing tools and to perfect the oil preservation
techniques.
The olive tree
has always been considered a holy tree by all civilizations emerging
in the Mediterranean basin, and the oil extracted from its fruits
was not only used as food but also for religious and ritual purposes.
The Egyptians considered it a gift of the Gods, the Phoenicians
spread it through their commerce and defined it as "liquid gold",
the Greeks and the Romans used it for medical purposes and as fuel
in votive lamps, whilst the Jews utilized it to "anoint" their King,
and the Christians used it from the beginning in their most
significant rituals.
Since the
beginnings of the olive tree and its fruit, it has been an ever
present part of man’s history for us in both holy rituals and daily
life: indeed, oil is not only used to flavour food dishes but also
for massages and cosmetics. In Homeric poems oil was uniquely used
for cleaning and hygiene. The Ancient Romans classified olive oil
into five levels of quality:
1. "oleum ex albis ulivis" from pressing green
olives,
2. "oleum viride" from olives harvested at a
later stage of ripening,
3. "oleum maturum" from ripened olives,
4. "oleum caducum" from olives fallen to the
ground, and
5. "oleum cibarium" from almost withered
olives that were used for feeding slaves.
According to the traditional diet, olive oil
represents one of the basic products of Mediterranean agriculture
with its undisputed nutritional value brought about by its chemical
composition, and its organoleptic characteristics exalted by its use
as seasoning.
Even at the dawn of the third millennium,
olive oil is a product full of mysticism and is the main fundamental
component of the now celebrated Mediterranean diet, a fashion
certified by many experts because of its health benefits.
<
OIL
COMPOSITION
[ Top ]
Olive oil is chemically almost completely made
up of triglicerides (98-99.5%), glycerin esters with fatty acids,
the average composition of which is represented by saturated fatty
acids (about 16%, amongst which the palmitic prevails),
monounsaturated fatty acids (about 75% with a net predominance of
the oleic acid) and polyunsaturated fatty acids (about 9% with
predominance of linolenic acid and limited quantities of linoleic).
In addition to these main components, olive
oil contains other compounds that make up the unsaponifìable
fraction and, even though present in minimum quantities (0.5-2%),
decisively effect the product’s nutritional and organoleptic quality
(sterols, aliphatic and triterpenic alcohols, polyphenols,
tocopherols, components of the aroma...).
Olive oil is an alimentary fat and therefore
it is not surprising that it is composed of 98% fat substances that
have a mainly energetic function. This product presents marked
nutritional value and health benefits for man, partially provided by
the nature of the fat component, and in part by the inherent
characteristics of a small percentage of compounds (about 2%) that
represent "the fingerprint" of each olive oil.
Some of its substances therefore have a
therapeutic value, others represent the main part of the aromatic
bouquet of the oil (fragrances-flavours), yet others are efficient
natural antioxidants that can give the product its preservative
qualities. All of them contribute to making extra virgin olive oil
different from all other oils of vegetable origin. Summarizing its
numerous compounds (more than 220) in groups, we will briefly
describe the characteristics of each.
HYDROCARBONS:
Squalene is the hydrocarbon with the highest proportion (65%), and a
precursor of cholesterol.
STEROLS:
Beta-sitosterol prevails in olive oil, a substance that can oppose
the intestinal absorption of cholesterol.
PIGMENTS:
(Chlorophyll A and B and carotenoids): The chlorophylls are the
pigments providing the green colour to the freshly extracted oil,
which encourage oxidation of the oils in the presence of light,
thereby degrading it. However, in the dark, together with the
phenols, they protect against the oxidative phenomena. Among the
carotenoids, particular importance is given to beta-carotene as a
precursor of vitamin A.
ALCOHOLS:
aliphatic alcohols are found, along with triterpenic alcohols which
are an intermediary for the sterols formation.
ALDEHYDES, TERPENES, ESTERS, KETONES, etc.:
They are products of the secondary meta-bolism and influence the
oil’s aromatic features which have an influence in its hedonistic
evaluation.
PHENOLIC
COMPOUNDS:
The antioxidant power of polyphenols, in addition to their
biological value, is now widely established in the literature. Among
vegetable fats, virgin olive oils are the only ones possessing the
remarkable natural quantities of polyphenols (50-500 mg/Kg). In
summary it can be said that polyphenols:
1)
Protect the fatty acids from oxidative phenomena.
2)
Perform an anti-oxidant action, which is translated into a
protective effect against degenerative phenomena of various natures,
especially the pathologies caused by a great presence of free
radicals in the organism.
3) With
time contribute to maintaining the olive oil’s stability, thus
protecting the product from oxidative degeneration processes and
therefore safeguarding the oil’s nutritional quality.
TOCOPHEROLS:
Contemporaneously perform important biological and antioxidant
functions. Alfa-tocopherol, better known as vitamin E because of its
antioxidant properties, is 90% of the tocopherol component; whilst
gamma-tocopherol primarily performs antioxidant activity inhibiting
the product’s rancidity process.
<
OLIVE OIL
CLASSIFICATION
[ Top ]
Chemical physical parameters
In order to protect consumers of olive oil,
the EEC approved a two Council Directives (2568/91 and nr 1959/03)
which attempt in the best way possible the multitude of oil products,
in terms of their quality classes and so how they should be placed
on the market. Fortunately the consumer has only to choose among a
few of them.
The oil that represents the best product on
the market is the extra virgin olive oil as it is directly obtained
from the mechanical pressing of the olives and should have specific
sensory and chemical-physical characteristics, regulated by the
directive, before reaching the market. Extra virgin olive oil, being
oil which is obtained mechanically without any chemical processing,
should have under 0,8% acidity (the lower the acidity the finer
the oil).
But the actual personality of extra virgin
olive oil is given by a set of other characteristics such as:
fragrance, taste, transparency, fluidity, all of which define one
product compared to another. The huge variety of flavours that olive
oil can have make it a food suitable for any type of cuisine.
The first people to use it were of course the
peoples of southern Europe who, thanks to their healthy
Mediterranean diet, have the lowest cardio-vascular illness rate.
Lovers and connoisseurs know that olive oil can be fruity, sweet or
bitter, strong or delicate; its taste, indeed, being strongly
determined by various natural factors. Therefore, as with wine,
olive oil can vary greatly depending on the sun, the picking quality,
the climate, and so on.
Oils obtained from the olive tree’s fruit by
using only mechanical processes or other means of physical
processing, and at controlled thermal conditions avoiding alteration
of the oil, and that are not subject to any treatment other than
washing, decanting, centrifugation and filtering, can be classified
as follows:
Extra virgin olive oil:
This is the best oil that can possibly be produced. It should not be
subject to any manufacturing or refining process. It should have an
organoleptic score equal to or higher than 6.5, and an acidity level
below 0,8% (1 gram per 100 grams). All other characteristic must
conform with the regulations currently in force;
Virgin olive oil:This
oil’s acidity grade is approximately 2%, and the organoleptic score
is equal to or higher than 5.5;
Virgin olive oil “Iampante”:
This is olive oil with a maximum allowable acidity over 2% and an
organoleptic score lower than 5.5;
Refined olive oil:
Its acidity should not exceed 0.3%;
Olive oil:
This is oil obtained from the blending of
virgin olive oils with refined oils; its acidity should not exceed
1%;
Sansa oil:
Obtained from the olive residues by means of
treatment using solvents.
Refined sansa oil:
Obtained from the refining of the sansa oil;
its acidity should not exceed 0.3%;
Sansa-olive oil:
Obtained from the blending of virgin olive
oils with sansa oils; its free acidity should not exceed 1.0%.
It should be remembered that the
above-illustrated EEC parameters are undergoing revision, this is
largely aimed at better quality control. In spite of the diffusion
of olive cultivation throughout the world, the use of olive oil
seems to be limited to Mediterranean countries, while the mostly
used oils in the rest of the world are made from peanut, rape, soya,
sunflower and cotton seeds. We should, however, specify that
technically the best oil for cooking and non-cooking uses is olive
oil in all its various forms. The product classification of the oils,
however, is not simple. In some cases ambiguousness in the names
used can deceive the consumer.
<
ORGANOLEPTIC PARAMETERS
[ Top ]
Nowadays the procedure usually used to assess
the quality and excellence of an olive oil is the sensory method.
Sensory analysis is a set of methods making the perceivable
characteristics of a food product objective and measurable by means
of using the sensory organs. The sensory analysis method and the
logic procedure module followed during the various operations make
the final definition objective: in our case, the organoleptic
evaluation of the oils.
In practice, through the use of special
glasses, a tester tastes the oil and makes a quality judgement by
assigning a score to it. The senses of smell and taste are used in
the delicate sensory tasting and evaluation phases.
The olfactory analysis is carried out by
deeply inhaling the sample to be evaluated with both nostrils. The
initial evaluation of the oil’s olfactory characteristics examines
the fruity intensity that can be intense, light or average. In this
phase you can also perceive possible defects or disagreeable odours.
Finally, tasting defines the entire organoleptic profile.
To examine an oil correctly you need to take a
small sip, and then inhale without swallowing, rotating it in the
mouth to bring it into contact with all the taste and olfactory
buds.
Generally speaking the sensory analysis of the
oils is assigned to a group of properly trained people who gather to
express a judgement. The tasting of extra virgin olive oils is a
subject that is assuming an increasingly important role, since you
can determine and define the characteristic parameter and the
product class from the sensory assessment of the product, in
agreement with the regulations in force.
In the last few years, consideration has been
given to regulating the production and commerce of olive oil.
Amongst other things, this has become a necessity in order to
guarantee improvements in production and regulatory control of
commercial exchanges in order to protect the consumer. After a
series of legal directives, it was only through the above-mentioned
directive n. 2568/91 that the European Community put some order into
this delicate sector, both from the chemical and the organoleptic
point of view.
We should opportunely specify that the
above-mentioned directive introduced for the first time, as a
quality parameter, the organoleptic evaluation of the oils according
to a sensory analysis, that is, also taking in to consideration – a
unique case in the history of food – the olfactory, tasting and
tactile characteristics in order to complete the analytical picture.
The introduction of the Panel test brought
about the evolution of the oil quality concept. Until recent times
extra virgin olive oil was confined to the simple role of
traditional seasoning, mainly in the production areas. With the
evolution of consumerism and markets it now represents a fundamental
seasoning/food for every type of diet, for health and pleasure.
During recent years the market for extra
virgin oil has been subject to deep changes, and so we went from
generally plain and anonymous oils, to marketing very different
products both commercially and perceptually. The sensory analysis
defines the main attributes of an oil, both negative and positive.
NEGATIVE ATTRIBUTES
Morchia (sediment):
The characteristic flavour of oil that has been in contact with
decanting sediments in underground or above-ground tanks.
Riscaldo (warmth):
Caused by the fermentation of olives which have been kept piled up
for too long and so were subject to advanced anaerobic fermentation.
Moldy: A
disagreeable smell caused by using olives in which mildew and yeast
developed due to lengthy storage in humid warehouses.
Rancid: A
very unpleasant flavour caused by oxidation resulting from heat or
exposure to light or air. It can also be caused by the use of poorly
cleaned containers.
Metallic:
Easily recognized, it is caused by the use of unprotected or
non-ionised ferrous machines.
Avvinato, inacetito (wine, vinegar):
Tasting of wine or vinegar because the olive fermentation process
causes the formation of acetic acid and ethanol.
Other Negative Attributes
Oxidized: The
product that has been exposed to air for a considerable amount of
time and thus has become rancid after reacting with oxygen. It is
immediately recognisable and no longer fit for consumption.
Flat:
Excessively bland and oily.
Mature:
Describes a warm golden colour with a rotund body and fruity flavour
leaning towards sweet.
Tired:
Evident in oils that are many months old.
Hay, woody:
Characteristic smell of some oils extracted from olives that have
dried out.
Earthy:
Characteristic flavour of soiled unwashed olives.
Fiscolo:
Caused by the use of filtering panels which have not been perfectly
cleaned; it reminds one of hemp.
Olearic Fly:
Oil extracted from olives attacked by the olive fly: the flavour is
both rotten and putrid at one the same time.
Impersonal: A
serious defect for virgin oil as it means it does not have character
or personality. It is a common trait of all manipulated oils.
Poor preservation:
Even if not in direct contact, the oil absorbs
the odours and flavours of everything surrounding it. It is a very
common defect.
Dirty: This
is said of oils that were in contact with the vegetable water for
too long and have absorbed its unpleasant odours and flavours.
Phenic acid.
Pertaining to poorly kept and very old oils.
POSITIVE ATTRIBUTES
Fruity: The
oil is fruity when its flavour and aroma are similar to that of a
mature olive. After pressing all oils seem fruity, but in most cases
this characteristic disappears after a few months. Authentically
fruity oils maintain this characteristic aroma through time.
Bitter:
Characteristic taste of the oil produced by green olives.
Sharp:
Tactile biting sensation. The typical flavour of fresh oils, usually
accompanied by a brilliant green colour, which fades until
disappearing with the passing of time.
Sweet: When
the scent is graceful, gentle and not very accentuated. It initially
gives a light sensation accompanied by an aftertaste of almond.
Aftertaste sensations considered to be positive
Harmonious:
It is said of a complete oil with no predominant traces or flavours
which are evident as soon as one tastes it. It is the best quality.
Characteristic:
Particularly influenced by the area of cultivation or the specific
orchard type. It is not necessarily a defect, and can often be a
positive trait.
Aggressive:
Disharmonious oil with one or more excessively intense components
which overpower other components.
Artichoke: A
flavour that reminds one of a pleasant, fresh raw artichoke.
Green: It is
said of young, fresh, fruity and slightly herbaceous oil.
Soft: Made
from very mature olives, pale gold colour. Very palatable aftertaste,
leaning slightly towards sweet.
Rotund: It
is said of oil with a pasty body that fills and satisfies although
without outstanding aromatic characteristics. It is always extracted
from mature olives.
Green leaf: A
sensation obtained when small quantities of fresh olive leaves are
added in the press.
Musky, nutty and woody:
These are traces left by the oil, and while they may not be
considered positive in the classic sense, they are frequently
characteristic of oils belonging to a defined production area, which,
when not overpowering, are very pleasing.
<
OLIVE
OIL: MEDICINE AND HEALTH
[ Top ]
The nutritional
properties of olive oil sistem from the unusual features of its
composition. In ancient times olive oil was recommended as a hair
preservative to maintain their natural colour; for the healing of
stomach, liver and intestine ailments; to heal the skin from burns
and to protect it from sunrays; it was considered indispensable for
muscles and limbs massages. Although not denying the above
properties in spite of their vagueness, current medical research
recommends using olive oil in the diet in order to prevent ageing
and preserve the body from cardiovascular and circulatory illnesses.
Indeed, clinical and therapeutic studies have
demonstrated the particular relationship between saturated,
monounsaturated and polyunsaturated acids characterising olive oil
composition and the natural presence of micro components, such as
tocopherols and polyphenols. These give it a series of precious
properties such as an easy digestibility and resistance to cooking,
a cellular ageing delay effect, a preventive effect against the
formation of gaul stones, a favourable effect on cerebral growth,
along with an antithrombotic and hypocholesterolemic effect.
Despite a disinformation campaign mainly based
on a type of advertisement inappropriate for our times, the oil
obtained from olive pressing absolutely remains the best type of fat
to be found in the alimentary field.
After lengthy studies, in 1977 Professor Angel
Keys of Minnesota University recognised the effectiveness of olive
oil in the prevention of arteriosclerosis and heart attacks.
Therefore he was the first person – in our times – to point out the
value of the Mediterranean diet in which olive oil plays a primary
role. Firstly, it is the only oil produced from the simple pressing
of a fruit without any physical or chemical manipulation. Whereas,
for example, vegetable oils are produced by extraction with the
traumatic physical use of special equipment and chemical substances
such as butane, propane and hexane.
Fats are needed by our body to help maintain
an optimum temperature (estimated around 37°), but such fats should
be neutral if not slightly acid. The three essential acids are oleic
acid, linoleic acid and arachidonic acid. In the past it was felt
that vegetable oils were superior to olive oils because of their
greater linoleic acid content. Recent studies have found that the
human body cannot assimilate more than 10-12% of the linoleic acid.
Moreover, olive oil is monounsaturated, while
vegetable oils are richer in polyunsaturated fats. This is a fact
essential to cooking and frying in oil, as, by bringing them to high
temperatures, the unsaturated fatty acids become oxygenated and
damage the body’s liver, kidneys, stomach and the cardiovascular
apparatus. In short, olive oil tolerates higher temperatures before
deteriorating. Furthermore, it does not increase the cholesterol
level, but on the contrary, the olive acid diminishes the content of
harmful LDL cholesterol, and preserves HDL cholesterol intact, which
diminish the risk of arterial occlusion. And not only this, olive
oil reduces gastric acidity and affects bile favourably and
therefore diminishes the risk of calculi.
It even favours normal growth of bones in
young people. Olive oil is therefore a very precious food, rich in
chlorophyll, carotene, lecitine (natural anti-oxidant that
stimulates the metabolism of fats, sugars and proteins), polyphenols
(also anti-oxidants) and vitamins A and D. The various
epidemiological researches carried out on the diets rich in extra
virgin olive oil have demonstrated that for populations with a
prevailing Mediterranean diet the level of myocardium heart attacks
was remarkably lower than for populations with a prevailing
continental diet. In addition, the stomach’s functionality is
favoured by the oleic acid which also has beneficial effects also on
pylorus motility.
The proportion of essential fatty acids in the
extra virgin olive oil was found to be very similar to that found in
breast milk, so this food can also be recommended for children’s
diets. Furthermore, the balanced presence of monounsaturated and
polyunsaturated fatty acids tends to favour a balanced presence in
the brain’s structural lipids and optimal development of the
skeleton.
In conclusion, the beneficial properties of
extra virgin olive oil for the body are countless:
• It reduces
LDL cholesterol levels
• It reduces
risk of arterial occlusion
• It reduces
arterial blood pressure
• It reduces
blood sugar levels
• It increases
bile secretion
• It increases
Vitamins A, D and E absorption
• It
facilitates absorption of other vitamins
• It prevents
arteriosclerosis
• It prevents
myocardiac heart attacks
<
QUALITY CERTIFICATION
[ Top ]
As with other agricultural products, oil
quality certification has had a remarkable development during recent
years. These days two different types of certification are possible:
regulated and voluntary. The first is the regulated certification of
a product in conformity with Community norms (Norm EEC 2081/92),
used to obtain the Name of Protected Origin and the Indication of
Protected Area.
The Norm outlines the procedures
required to obtain and manage this type of product certification.
The
certification allows the single producer, or group of producers, to
define the product’s certifiable characteristics, and certify them
for their consumer’s benefit by using third party Agencies. It is
indispensable in characterising and typifying the oil produced for
the purpose of increasing the value of its peculiar features and
favouring keen-eyed choices on the part of the consumer.
The
certification therefore represents a very useful evaluative
instrument for oil helping to conquer new markets and to protect the
consumer. |